Amount of Total lipid (fat) in Garlic, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Garlic, raw there is 0.5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Garlic, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Garlic, raw

Garlic, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Garlic, raw are listed below.

Water 58.58 g 58.58%
Energy (calorie) 149 kcal
Energy (joule) 623 kJ
Protein 6.36 g 6.36%
Total lipid (fat) 0.5 g 0.5%
Ash 1.5 g 1.5%
Carbohydrate, by difference 33.06 g 33.06%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 1 g 1%
Calcium, Ca 181 mg 0.18%
Iron, Fe 1.7 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 153 mg 0.15%
Potassium, K 401 mg 0.40%
Sodium, Na 17 mg 0.02%
Zinc, Zn 1.16 mg
Copper, Cu 0.299 mg
Manganese, Mn 1.672 mg
Selenium, Se 14.2 µg
Vitamin C, total ascorbic acid 31.2 mg 0.03%

Nutrients in Garlic, raw